Do Life

I have an addiction. I’m addicted to learning. Not just liking to learn new things, but a real obsession. I found Overdrive at our library. I find wonderful non-fiction audio books that I listen to during my short work commute. The last book I consumed was Do Life. While it talked about a journey from unfit to triathlon and Ironman, it also talked about how to enjoy life to the fullest. Well, last night I looked up the “Couch to 5k” program. Those who know me well know tat I only run if someone is chasing me. This morning was day one of the workout. Doable. I used an Interval training app that I already had on my phone. I got to listen to my new book that talks about queues and rewards, the Power of Habits. Next workout – Sunday. So it begins.